“10” – a familiar number…; you see it every day.. fingers or toes, (except for one of my running buddies who has seemed to merge a few toes together); base 10, the numbering system we use and live by every day.. a coincidence… think not..; Ten, Pearl Jam’s first album.. or the number of times you stubbed your toe in the last 10 miles of your last adventure run….

BUT MORE IMPORTANTLY……10 is the number of days you have left to sign up for the Coyote Cohorts Backbone Ultra Run.  So get on over to Ultrasignup and feel like you are STILL ALIVE ….    See you on the trail… woop woop..